Nutrition & Wellness

Nutrition & Wellness Services at Peconic

We are looking forward to providing you and your family with quality nutritional
counseling and education. We hope to promote nutritious balanced diets and physically active lifestyles that will improve whole-body wellness and quality of life.


We are here to help your family with:

► Picky eaters

► Food allergies

► Gluten sensitivity

► Celiac Disease

► Breastfeeding nutrition

► High cholesterol

► Pre-diabetes

► Poor weight gain

► Specialized diets (vegan, vegetarian, etc.)

► Weight management

► Gastrointestinal issues

► High insulin

► Polycystic ovary syndrome (PCOS) nutrition

► Liver abnormalities

► Body image issues

► Eating disorders


Our team will:

► Work with you to create a unique meal plan based on your nutritional needs and goals

► Provide suggestions for physical activity

► Provide The Balanced Plate Comprehensive Resource Guide for custom nutrition planning

► Regularly scheduled follow-ups to keep you focused on your goal

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